URTI - Overview

Upper Respiratory Tract Infections (URTIs) are the most common reasons for doctor visits. The most common symptoms of URTIs are common cold, bouts of sneezing, blocked nose or a red, irritating, running nose and a hurting throat, and, sometimes, fever.

This occurs due to a viral infection of the upper respiratory tract, affecting the nose and throat. Children under age five tend to catch infections more easily than others. However, adults, too, have a tendency to catch a cold with changes in weather.

Stress due to long working hours, emotional turmoil and a history of allergies can make one prone to infections and catching colds easily.

Recurrent infections tend to make our defence system weaker with each bout of cold, even though one may recover easily with home remedies or antibiotics.

Recurrent cold causes further stress to our bodies, making us feel tired, exhausted and less productive, leading to frequent absenteeism at school and work.

 

URTI - Causes

Weak immune system: a weak immune system causes URTIs, as it makes one more susceptible to catching infections.

Physical contact: Hand-to-hand contact or sharing objects with a person suffering from cold can give one an attack of URTI.

Viruses: There are at least 200 different variants of cold viruses, out of which three to four are particularly harmful. A child gets all these infections upon being exposed to new viruses. The child's body will build up defences (immunity) against these viruses upon exposure. However, this takes many years to build immunity towards cold viruses.

Risk factors and triggers

·        A child is more likely to be exposed to URTIs if they attend a day care, play group, play outside or are left under the care of a babysitter.

·        Older brothers and sisters may bring home infections from school. Colds are more common in large families.

·        The rate of colds triple when people spend more time crowded together indoors, breathing recirculated air.

·        Smoking at home increases a child's susceptibility to colds.

·        Inadequate sleep or lack of quality sleep can make the immune system weak, making one prone to frequent colds.

·        Environmental pollutants are toxic to the airway passage, causing it to get inflamed and easily infected.

·        Infants are highly vulnerable to URTIs, owing to an immature or underdeveloped immune system and narrow airway passages.

·        Elders with illnesses such as diabetes, blood pressure or any other illness that can make the immune system weak are susceptible to respiratory infections.

·        Deviated nasal septum leads to the narrowing of the nose passage, making one vulnerable to URTIs.

 

URTI - Symptoms

Physical symptoms include the following:

  • watery nasal mucus
  • sneezing
  • blocked nose
  • headache
  • fatigue
  • fever (occasional)
  • sore throat
  • cough
  • abrupt bouts of cold for children

Psychological symptoms

  • The child may become extremely irritable.
  • The child may be unable to concentrate on studies or work.

URTI - Diagnosis

An individual suffering from cold more than three times a year or on frequent antibiotics is considered to suffer from low immunity. Our doctors will examine their airway passages, eyes, nose, ears and throat, and their breathing sounds. They will investigate the causative and triggering factors for URTIs.

Complications

·        A blocked nose can lead to post-nasal drip, and the child may come up with frequent sore throats and coughs, which will prevent or disturb sleep. The cough is often experienced during the night, as there is an increase in post-nasal discharge while lying down, which causes throat irritation. This irritation tends to cause tickling in the throat, producing cough.

·        Wheezing, pneumonia or lower respiratory tract infections may result if the URTI is left untreated.

·        There can be pain, tenderness and inflammation of sinuses.

·        The face may become puffy or swollen.

 

URTI - Treatment

Homeopathy builds immunity faster, helps in acute attacks and brings down the frequency and duration of attacks.

 

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