Asthma Overview
Asthma is a
condition in which your airways narrow, swell and produce extra mucus leading
to a difficulty in breathing. It can trigger cough, wheezing and shortness of
breath.
Asthma can be a
major setback for many people as it interferes with daily activities and can
also lead to a life-threatening asthma attack. In children, it is one of the
main reasons to miss school. It is a psychosomatic disorder - triggered as much
by allergens as by dysfunctional relationships and stress. To treat asthma
effectively, you need to treat its root cause.
Asthma - Symptoms
Some of the common
asthma symptoms include:
·
Coughing, especially at night
·
Wheezing
·
Shortness of breath
·
Chest tightness, pain or pressure
However, not every
person with asthma has the same symptoms. Your asthma symptoms may also vary
from one asthma attack to the next, being mild during one and severe during
another.
In some cases,
people suffering from asthma may go for extended periods without having any
symptoms, interrupted by periodic worsening of their symptoms called asthma
attacks. Others might have asthma symptoms every day. In addition, some people
may only have asthma while exercising.
Mild asthma attacks
are generally more common. Usually, the airways open up within a few minutes to
a few hours. Severe attacks are less common, but last longer and require
immediate medical help. It is important to recognise and treat even mild asthma
symptoms to help you prevent severe episodes and keep asthma under better
control.
Asthma - Causes
Asthma is characterised by an extended expiratory [exhalation]
and reduced inspiratory [inhalation] breathing phase. This is due to bronchial
spasm — a condition caused by a combination of factors. The causes include
allergy to a certain substance [allergen], perhaps certain foods such as eggs,
prawns and shell fish; pollutants, physical exertion, viral infection, cold
air, tobacco smoke, animal feathers and dander, and even certain conventional
medicines. Other factors include chemicals and toxins as well as temperature
changes and humidity.
The disorder could also be activated by irritation or infection
of the respiratory tract or a gastrointestinal upset, which is typically a
result of late or irregular meals, hyperacidity, faulty eating habits, dietetic
indiscretion or junk food.
Certain emotional factors such as anxiety and emotional worries
may trigger sudden bouts of asthma. Clinicians suggest that a constitutional
predisposition could also trigger the disorder — this is supposedly related to
desperate feelings of dependence. A child’s asthmatic attacks, for example,
could be a call for help, or a subconscious appeal to his/her mother for
attention.
Research confirms the occurrence of wheezing in certain
individuals following a short period of exercise. It is also obvious that
respiratory viruses can provoke bronchospasm [airway obstruction] in
asthmatics. Age, likewise, is a significant influencing aspect — the first
asthma attack reportedly develops before the age of 20.
Some medical researchers also feel that asthma is not entirely
hereditary or familial; it is primarily swayed by weather and location changes.
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